Rooted in Culture. Healing on Your Terms
Therapy that honors where you come from, while helping you grow into who you want to be.
Salma Khan, Therapy
You were raised to excel, to persevere, to put family first. But who taught you how to heal? This is a space for South Asian professionals and couples to untangle generational patterns, deepen relationships, and finally set boundaries without guilt. You might've spent a lifetime meeting everyone else's expectations. Now it's time to focus on yourself, without the guilt of feeling 'selfish'. Wherever you are on this journey, I can help you 'figure it out'.
SOUTH ASIAN THERAPIST
I am a South Asian therapist who understands the cultural backdrop you come from. You do not need to explain or justify your experiences to me. I can help you navigate boundaries, cultural and generational trauma, and attachment issues with my blend of clinical expertise and lived experience.
I will meet you where you are in your journey. My mission is to work with you to support and guide you safely towards your individualized goals, with compassion and evidence-based knowledge and resources.
EMPATHIC AND KNOWLEDGABLE
I GET "IT"Â
If you're having difficulty finding the right therapist, you're probably doing it right! Don't give up until you find someone who 'gets you' and can understand and respect what you're going through.
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Here are just a few of the issues that I help my clients navigate through everyday:
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Burnout and caregiver fatigue
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Generational trauma and attachment issues
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Relationship stress and recoupling/uncoupling dynamics
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Healthy communication/boundary skills and goal setting
To help high-achieving South Asian professionals and couples go beyond success and do the deeper work of healing generational wounds, nurturing their relationships, and learning to put themselves first without guilt.
MISSION STATEMENT
CONTACT ME
Contact me to schedule a free 20 minute phone consultation or to schedule your first intake session. All sessions are HIPAA compliant tele-therapy appointments.